Through sprouting, the bioavailability of vitamins, minerals, and enzymes is significantly increased, ensuring you get the most out of every bite. The sprouting process also breaks down complex carbohydrates, making this flour easier to digest compared to its non-sprouted counterparts. Rich in protein, our Sprouted Spelt Flour is an excellent choice for vegetarians seeking wholesome nourishment. Experience the superior quality and taste of freshly stone-milled flour, crafted with care for your wellbeing.