Redeemer Hard Red Winter Wheat
$6.00
Organic Wheat Berries from Grapewood Farm
PROTEIN 12.0% / GLUTEN 27.2% / STARCH 60.0%
Originally developed in Canada from Serbian breedling line, this modern hard red wheat variety is well adapted to our organic system. Rich in dietary fiber and vitamins, with strong gluten strength, it imparts a nutty, grassy flavor with excellent performance.
This product is certified organic through Pensylvania Certified Organic (PCO)
Quantity
Sprout Wheat Berries:
Increased Nutrients:
Sprouting increases the availability of vitamins and minerals.
It also breaks down phytic acid, which can inhibit nutrient absorption.
Improved Digestion:
Sprouting begins the process of breaking down complex starches, making the grains easier to digest.
Versatility:
Sprouted wheat berries can be used in various ways:
Added to salads, soups, yogurts, cereals, and more...
Used in bread making.
Used to grow wheat grass.
How to Sprout Wheat Berries:
Place the berries in a container and cover them with plenty of cool water. Soak them for 6-12 hours, or overnight.
Drain and Rinse for every 12 hours to keep them moist. Within a few days, you'll see small sprouts emerging from the berries.
Allow the sprouts to grow to about 1/8 to 1/4 inch (or transfer them to soil to continue growing wheat greens, for your smoothies or for your cat)..
Once the sprouts reach the desired length, rinse them thoroughly.
Store them in the refrigerator for up to a few days, freeze it up to a month. Boiling it in hot water for 5 minutes before you serve it. And the water can be served as tea.
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